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A few days ago, I shared Part 1 of my interview with Anna Patrick, a public relationships professional and author of the popular blog,
Meditations In Wonderland. (Missed Part 1? You can read it here.) The second and final part of our Q&A is now live.

In Part 2, the subject is incorporating mindfulness into your workplace/career path. We discuss what 20-somethings (Millennials) can take away from The Mindful Marketer, and how they can maintain their mindfulness/meditation practices upon entering the job market….

A few days ago, I shared Part 1 of my interview with Anna Patrick, a public relations professional and author of the popular blog, Meditations In Wonderland. (Missed Part 1? You can read it here.) The second and final part of our Q&A is now live.
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In Part 2, the subject is incorporating mindfulness into your workplace/career path.…

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Last month, I had the chance to connect with a remarkable young writer and public relations professional named Anna Patrick at the Soundview Author Summit. Through her blog, Meditations In Wonderland, Anna shares insights on mindfulness with more than 20,000 readers. (“Meditations In Wonderland” is also the name of her upcoming novel.)

Anna and I discussed my new book, The Mindful Marketer, and how mindfulness/meditation practices can be applied to one’s career path….

I was recently interviewed for Spiral Marketing Podcasts, to discuss insights from my new book, The Mindful Marketer.
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Host Karl Boehm and I covered a lot of ground, including the definition of mindful marketing and why it’s so important in today’s data-driven, multi-tasking world. I also shared these tips:…

The question you can ask yourself every day to keep yourself focused (I do this myself!)
One action you can take today to dramatically improve how you relate to customers and teammates
Three simple ways teams can engage, connect and make better decisions
How to identify “mindless marketing”

Chinese philosopher Lao Tzu once said “Knowing others is intelligence, knowing yourself is true wisdom.” Mindfulness is a gateway to discovering that wisdom and increasing your focus and clarity.
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Understandably, many of my community members have heard about the benefits of mindfulness. But they are skeptical. The thought of sitting in a meditative pose for 1 hour a day is daunting.…