Tagged: managing stress

I just read Monday’s Wall Street Journal investigative story about Tony Hsieh, co-founder and former CEO of Zappos and author of the 2010 bestseller, Delivering Happiness.

I knew Tony, and it breaks my heart to learn about his rapid downward emotional spiral since the pandemic began. He delivered happiness to thousands without first securing his own metaphorical oxygen mask.

As many of us experience more aggressive pandemic restrictions and a potential increase in isolation, I encourage you to take note of this tragedy, how our loved ones and colleagues may also be feeling similar emotions, and what you can do to help them avoid extreme emotional distress….

As we enter the holiday weeks ahead, we might be anticipating some difficult discussions with loved ones, over-packed Zoom meetings and multiple (physically distanced) gatherings. This has been a politically and socially charged year, to say the least.

That’s why I was happy to spend time with Ben Wolf on “The Win Win” podcast to discuss very tangible methods to apply mindfulness in our daily interactions.

Here are some of the highlights:

05:30 –…

Insight from the Wisdom 2.0 conference’s notable thinkers, including Arianna Huffington, LinkedIn CEO Jeff Weiner, and more.